Introducing Therapy by Maryanne: Promoting Young People's Mental Wellness
- Maryanne Waruguru
- Mar 16, 2024
- 2 min read
Updated: Jun 4, 2024
Welcome to Therapy by Maryanne, a mental health Counselling and Consulting company Counselling and consultancy firm that seeks to promote young people’s mental wellness through evidence-based approaches.
Our Services include:
1. Individual Therapy
2. Group Therapy
3. Mental Health Training and Consultancy
4. Community Outreaches in schools and churches
Therapy by Maryanne was founded by Therapist Maryanne who is a licensed Counselling Psychologist with 7 years experience with:
- Self esteem/awareness
- Relationship issues
- Life transitions and changes
- Adolescence crisis
- Grief and loss
- Career and work issues
- Trauma such as childhood trauma, violence, abuse, accidents etc
- Addiction to drugs, food, sex and ponography
- Mental disorders such as depression and anxiety
Maryanne's Approach to Healing
At Therapy by Maryanne, we believe in addressing the whole person — mind, body, and spirit. Maryanne's holistic methodology encompasses various dimensions of wellness, including spiritual, emotional, physical, social, environmental, financial, and career aspects. By acknowledging the interconnectedness of these dimensions, we create a roadmap for comprehensive healing and personal growth.
Our Services:
Maryanne's services extend beyond traditional counseling. In addition to one-on-one therapy sessions, we offer a range of specialized services to meet diverse needs
Individual Therapy : Receive personalized support and guidance in navigating life's challenges, from managing stress and anxiety to overcoming relationship issues. Virtual sessions are Ksh2,000/- and physical 3,000/- per session.
Group Counselling: Group therapy is a form of psychotherapy that aims to help people manage mental health conditions or cope with negative experiences and behaviors. People are grouped into 6-12 people if they share similar goals.
Corporate Workshops and Mental Health Training: Empower your team with practical tools and strategies for enhancing workplace well-being and productivity. Mental health training on lifeskills, wellness, professional and personal development. Charges are Ksh. 1000/- for physical and 500/- for virtual per person attending, depending on the size of the group or organization.
Community Outreaches for Mental Health Advocacy: Join us in advocating for mental health awareness and destigmatization within our communities and beyond. We do this by having talks and trainings in schools, churches and any community organizations or groups.
School Mentorship: Offering talks on different issues affecting teens, adolescents and young people in school to help them to learn effectively, cope with day-to-day challenges, foster positive relationships and develop into resilient young adults. Cost depend on the capacity.
Mental Health Content Creation: Access valuable resources and insights through our engaging content, designed to promote mental well-being and raise awareness.
Your Journey Begins Here
Are you looking for a therapist in Nairobi to start your healing journey? Whether you're seeking personal growth, healing from past traumas, or simply striving for greater balance and fulfillment in life, Therapy by Maryanne is here to support you every step of the way.
You will get a non-judgemental and safe space to process your thoughts, gain new insights, let go of your limiting beliefs and gain practical coping tools to thrive and live to your high potential in your personal life, relationships and careers.
Contact Therapy by Maryanne to book your therapy session today.
Check our services here
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